Thousands of NRIs care for aging parents in India while juggling careers and family abroad. The guilt, helplessness, and stress can feel overwhelming.

📅 Daily Realities

• Middle-of-the-night medical calls
• Guilt for not being there
• Managing caregivers or hospital visits remotely
• Being the “responsible one” in the family

🤦 Impact on Your Well-being

• Chronic stress
• Sleep issues
• Relationship strain
• Feeling trapped between two lives

🙏 How Therapy Can Support You

• Process guilt and grief
• Set realistic boundaries
• Cope with burnout
• Learn emotional resilience

Therapists at IndiaTherapist.com specialize in supporting long-distance caregivers through culturally aware counseling.